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Before it blooms, the Shell Ginger flower resembles seashells, with porcelain and pink buds. Once it blooms, the center of the flower is a saturated, fiery yellow and orange. Native to East Asia, this flower helps us embody our visions for the future. It helps us 'see' the future into reality by transforming outer circumstances through feeling in our bodies what it is we want to create. It stops us from shutting down, playing small or getting distracted by others' limited imaginations. Shell Ginger liberates creativity and helps us bring large, new concepts to the world. Read more about Shell Ginger here!
Here's an ultra-quick envisioning exercise that you can do anywhere, anytime. Laser focus your energy on your vision of a particular project, life situation, relationship or expression of you + how it feels in your body. Listen to this every morning or whenever you want to embody your vision!
Choose one of these phrases that most resonates, or make up your own! Every time you take the elixir, close your eyes for a moment:
If you'd like to go one step further, as you take your elixir, visualize yourself along with everyone else in this program, all around the world, embodying their inner visions + bringing them into reality. By connecting with others in our group, we exponentially multiply the benefit + ripple effect!
What is currently inspiring me?
What does my vision feel like in my body?
What does my vision look + feel like in my mind’s eye?
What am I curious about? If I followed the golden threads of innovation inside me, what does that lead to?
What is wanting to emerge from within me? What new expressions are arising?
When do I choose to look at what’s possible?
What am I doing when ideas spontaneously arise?
What tangible steps can I take to ‘see’ my dreams into reality?
Where do I feel stagnant or stuck? How can I breathe new life into those areas?
When do I notice myself hiding, holding back or retracting into my shell?
Create a Pinterest board with visuals of your vision or visuals that ‘feel’ right in your body.
Surround yourself with sensory pleasures: aromatherapy, textiles, environments you love.
Create a music playlist that embodies how you/your vision feels in your body.
Play more!
