Deep calm, peace, steadiness
Quiet, meditative mind
Ability to let go, relax, rest + sleep soundly
Moving from head to heart
Openness to creative solutions + right-brain thinking
Feeling deeply connected to others
Awareness of causes of tension in the body
Ability to ask for help + create a community of support
Ability to surrender to vulnerability
Transforming reactivity into strength and power
Sleep difficulties (falling + staying asleep)
Monkey mind, inability to focus, restlessness
Physical tension, especially neck + shoulders
Overwork/perfectionism
Over-analytical mind
Bird of Paradise Flower Essence
Quiet the mind; feel connected to others; move energy from the head to the heart.
Dandelion Flower Essence
Identify where you store stress + tension in the body so that you can release it.
Passionflower Essence
Sleep deeper + rest more; resolve subconscious issues through slumber; ease frazzled nerves.
Brugmansia Essence
Dissolve excessive seriousness + responsibility; wake up ability to ask for help + delegate.
Kyanite Gem Essence
Cultivate balance + clarity of mind; facilitate communication between the head + the heart.
Yarrow Flower Essence
Clear toxic or foreign energies in your energetic field; boost vitality + radiance of the skin.
Pink Lotus Flower Essence
Awaken inner wisdom; dissolve stagnancy; enhance perception of the sacredness of daily life.
Skiing down the mountain with fresh air, green herbs, a slice of citrus and cooling spices.
Geranium, Coriander, Clove, Mandarin + Lemon