February 20, 2019
In this episode I talk straight from the heart, recorded two weeks after the death of my sweet dog Joy who lived to almost 17. A super intimate episode, I talk about the experiences I had leading up to her death, her last breaths and afterward, at a time when it was super fresh. I talk about rituals, cremation, the bizarre qualities of grief, the beauty of death and how a direct experience of death enriches our lives + awakens our wisdom. May it demystify the death process + help us dive deeply into the beauty of something we all must at one time face. In the process, may it illuminate a richer way to live. May it be of benefit. <3
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Note: we're posting this episode one month after the death of Joy-Joy, and the grief parts of the experience are fully dissolved. Even though the living room table is still an altar full of flowers + photos of her, right now I only experience joy + happiness when I think of her.
I believe that the way I turned so fully + completely toward death may have intensified the experience in the moment, but it also allowed everything to process through very quickly.
Of course, all of us are different and we'll have different experiences in life with various loved ones, so everyone's situation is different. For me personally in this instance, I believe that immersing myself in the experience of it and really making time for it + for myself helped move everything through my system quickly.
I'm happy I recorded it during a time that it was all so fresh, because even though it makes me a little uncomfortable listening to it, it requires a heart wide open and ripe for expansion + I believe that's a good thing + reminds me of the preciousness of life and everyone in it. ; )
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