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Shift Your Day with a Chocolate Meditation

Treat yourself to a brief guided meditation - with or without chocolate - and feel a  profound shift in your day & in your heart. 

Scroll down for the guided meditation.

While this meditation mentions our chocolate that is infused with special ingredients to magnify love, you can use any of our flavors, or even just visualize!

Pull out your earphones & click the arrow below to melt into mindfulness & enjoy a chocolate meditation.

The focus on loving kindness can remind us to soften our hearts, both toward ourselves & others. Take a moment to appreciate yourself, right now. Yes, now!

 

Love + dark chocolate,

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