Shift your day with a Chocolate Meditation February 06 2020, 0 Comments

This Valentine's Day, treat yourself to a brief guided meditation - with or without chocolate - and you'll surely feel a shift in your day ~

The focus on ❤️ can remind us to soften our hearts, both toward ourselves & others. Take a moment to appreciate yourself, right now. Yes, now!

Ahhh. Even a moment can shift your day. Scroll down for a guided meditation.

While this meditation mentions Wei Love, you can use any of our flavors, or even just visualize! We'd like to help you do this more often, with chocolate! 😉

Pull out your earphones & click the arrow below to melt into mindfulness & enjoy a chocolate meditation ~